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Beat Back Pain with Exercise

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low back pain seminar

If you are battling low back pain, you may avoid exercise for fear physical activity will worsen the problem and cause more pain. You might be surprised to learn that exercise can actually help improve and prevent back pain. The key is finding the right type of exercise program.

Dr. Craig Morton, physical medicine and rehabilitation specialist, in partnership with personal trainer and fitness specialist Carl Comeaux, MS, CI-CPT, have developed RehabZone, a DVD exercise program designed specifically to address the needs of people who suffer from chronic low back pain.

Join Dr. Morton at this free community seminar to learn how the right combination of gentle, moderate exercises can help you successfully move past the pain. Demonstrations will be provided, and the RehabZone DVD set will be available.

Instructor:  Dr. Craig Morton,
Tuition Fees:  N/A
Date:  Thursday, June 26, 2014
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Time:  05:30 PM - 06:30 PM
Central Time
Total Open:  70
Remaining Open:  5

 

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