Give Foot Problems the Boot by Choosing the Right Boots

Give Foot Problems the Boot by Choosing the Right Boots

Dr. Tyson Green, Podiatric Specialist

Suede or leather? Knee or ankle? Classic or contemporary? Rain or snow? Gray, black or brown?

Boots are one of the hottest fashion trends. But with the wide range of styles, materials and colors to choose from, choosing the perfect pair can be a challenge. It's worth taking your time with your decision. Don't sacrifice comfort for style. Careful consideration of your options can prevent discomfort and even painful foot injuries. When it comes to boots, you should always put your feet first.

Here are some shopping guidelines for finding a comfortable pair – or pairs – of boots that will allow you months of pain-free wear:

Boot Styles

Sleek

CHOOSE: Natural materials like leather that allow proper airflow and keep feet dry
AVOID: Synthetic materials that trap in heat and moisture

Classic Cowboy

CHOOSE: A natural, flexible material with as wide a toe as possible
AVOID: Wearing for long periods of time - narrow toe can cause blistered and cramped toes

Slouch

CHOOSE: A lower or stacked heel for support
AVOID: Narrow and / or very high heels which transfer weight onto the ball of the foot, resulting in pain and numbness

Ankle

CHOOSE: A heel no more than two inches in height and plan on standing / walking in these for only short periods of time
AVOID: High, narrow heels which, combined with the lack of ankle support can cause imbalance

Rain

CHOOSE: Styles with arch supports or add cushioned arch supports
AVOID: Rigid shapes which limit natural foot movement and provide no arch support

Snow

CHOOSE: Rubber soled styles with grooves for proper traction
AVOID: Smooth, slick soles

General Boot Shopping Tips:

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